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7Get yourself some pre-workout powder, like MRI's NO2 Red Hemo Surge or Cellucor's C4. My cousin and I have a high tolerance for these products so we combine a serving of each together with about 8 to 12 ounces of water. Within 30 minutes you will have all the motivation you need to workout. I wouldn't suggest following the footsteps of my cousin and I though, just one should do for you.
I also need to work out....but same with Trin8ty I need motivation...
Thanks L3g1on I'm gonna try that as soon as I get some money, do either of you have kinect? We should do some kind of group workout thing together
I dont have connect....Im actually going to sell my xbox360 as i never play it and ps3 is basicly same thing just dont have to pay for online 
I only have PS3, otherwise that would be awesome. Also, just my opinion, but I think the NO2 Red Hemo Surge is way better than the C4 because it opens up your airways allowing for you to get more oxygen, but both are nitric oxide supplements which dilate your veins for better blood flow during your workouts. I don't like taking both mixed together, I came to this conclusion today. I think taking them both mixed together ruins the feeling I get from the Hemo Surge alone.
Thanks for the tips we should all totally try and figure out some kind of work out thing together
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2Almost what I had for breakfast. I would of rather had some delicious Biscuits and Gravy. But I settled for Pancakes. 
Nothing wrong with pancakes! I would have had those for dessert if it wasn't so messy to make, LOL!
4I got hit by the flu train or something, I is sick. 
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Hello Im SnappyDude GameNight Admin here at Pwned.com I run the 360 nights and help with the PS3 nights so if you have any questions site or gamenight related feel free to ask me. If I cannt help I can get someone who can. Check out our gamenights calendar and facebook pages in the links below for all the latest updates and news.
GameNight Calendar
Facebook Page 1
Facebook Page 2
and again welcome to the site and thanks for joining, feel free to look around most the active members are great people and are willing to help if you ask or play a game if they have time 
Good! Its nice to be back on.
I am really boredd. Whats up?
Hey Ryan do you know how to change the fonts on pwned pages? I am such a noob when it comes to customizing my profile. I am looking to make it a little bolder and use a different font. Also how did you get the different mouse pointer on here? Any help would be awesome. You can message me here or facebook! Thanks buddy!
Well hello Ryan! I'm Ammy, thanks for the comment :P
Whats up!?
heya! how's it goin? you have an awesome lookin' page. I love the duke nukem quotes haha.
I am doing quite alright and thank you! I listened to a really long youtube video to collect my favorite Duke Nukem quotes.
haha nice! have you seen the ventrilo harrassment? it's one of my favorite videos!
Can't say that I have seen the video, I'll be sure to look it up!
all the way nice on your page, looks effn awesome.rnrnand thanks for fin checkn my page yo.
































